What am I trying to tell me?

I am considering how we communicate with ourselves.  This started today when considering that we use food to communicate love or hate to ourselves.  We eat poorly, things that are bad for us and then we feel bad...guilty, disappointed, frustrated, ashamed.  Or we eat super healthy and feel proud, energetic, centered, peaceful.  Food doesn't have the power to make us feel these emotions.  Our food choices are the product of our feelings.  And our feelings are here to tell us something.

Can we track those feelings?  See if we can trace where they began, and let them go?   Just let them go.  Let them go.  Let them go.  We can.  We can stop them from choosing our food for us just to exaggerate the feeling and get our attention.  We can cut out the middle man, go directly to the feeling and say hello to it.  Listen to it.  See it.  Honor it.  Talk to it.  Say "I hear you and I see you and I feel you...and I am in control of your place in my life."

The Knowing of today

iTunes shuffle is my Magic 8 ball.  When I don't know what to do, I open iTunes and hit shuffle and there is an answer in whatever song comes on.  Today I thought of starting a blog.  When I signed on blogger.com and was asked me to title my blog, I hit play and the song that came up was "I want you to want me" by Cheap Trick.  Hey, that'll work as well as any other title.

I am going to be famous.  I know this.  I will be famous because of how my story will impact women.   It's not my goal to be famous.  My goal is to follow the path that is set out for my soul.  I intend to follow that path with integrity, openness, and grace.

Starting a blog is another step forward on my journey.  Love will lead the way for me.  My only role is to remain open and be the hollow bone for spirit to flow through.
Come into me.